Jamaican Beans and Rice



Jamaican Beans and Rice Ingredients: 1 tsp coconut oil (or canola) 1 garlic clove, crushed 1/4 cup onion, minced 1 scallion, chopped 1 sprig fresh thyme 15.5 oz can red kidney beans, rinsed and drained 2 cups uncooked long grain rice salt and fresh ground pepper, to taste 2 1/4 cups water 13.5 oz can (1 3/4 cups) light coconut milk 1 whole scotch bonnet hot pepper (not chopped)

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